“Fatty – Fatty Two By Four . . .”
I have struggled with my weight since I was a little kid. I remember the first time someone called me fat was when I was five years old and living in my first foster home. I want to be a bit vulnerable in this blog and share what I will be doing about this life-long battle for the next season. So, here goes . . .
About ten years ago Teri and I came up with a small group plan at Westside Church for losing weight called “More of Him – Less of Me.” We both lost some weight as did several friends who attended the group with us.
Here’s the thing: I KNEW that this group, and the principles God gave us was for ME
Sure, lots of people might need to lose a few pounds – but, I knew that God was telling me to get the weight off. The insight God gave us was undisputedly sound and wise. I knew beyond a shadow of doubt that I was to take these principles and DO THEM! But I didn’t . . .
Now, when you hear from God as plain as that and don’t do it . . . well, it’s sin. Ouch . .
I don’t have any illusions of having a perfect body . . . that’s not what my desire is. I truly don’t want to dishonor God’s creation by not taking care of the “temple” He’s placed me in. I know I have short legs, thick bones, a strong back, and not much hair on top. I just want to be as healthy as I can be in order to be the person, and do the job that God has called me to do. I want the focus to be on Him . . . not me.
Well (as anyone who knows me can see), I haven’t done very well in my quest. But, I’m not giving up. I will not quit. It has taken me a long time to get to this point – but I feel the goal is in sight and attainable. Over the years, God has helped me through several personal issues, delivered me from a huge spirit of rejection, taught me some great perspective and insight, and brought me to this point. “Here I am Lord, I am what I am.”
OK . . . how about some specifics?
- I have 2 friends who are praying with me and helping me to be accountable.
- Since I have started with them (about a month ago) I am down ten pounds.
- I will be operating by these principles found in “More of Him – Less of Me”
“More of Him – Less of Me” deals with two things: my attitude and principles to live by:
“More of Him – Less of Me” is not a program, not a diet, not a fad, not anything extreme. It is a sensible approach to a God honoring and healthy lifestyle combined with prayer and personal accountability. I will follow a principled approach and a reasonable strategy.
Attitude:
- Acknowledge my sin and repent.
- Have I not done what God has spoken to me in the past about weight, fitness, etc.? If so, this is sin.
- Believe that God wants me to be healthy.
- Believe that He will give me the strength and grace to make the necessary changes in my life.
- Consistency is the key.
- I will maintain accountability, daily bringing it before the Lord, being honest and accurate about my actions regarding eating and exercise.
Principles:
- There are no rules; I Corinthians 6:12 says, “everything is permissible, but not everything is beneficial.” (NIV) I must decide before God what is His course for me.
- There are strategies that God gives me. For example, I know when it’s wrong for me to eat such and such… because I believe God has already told me not to. He may have also given me an idea about exercise that is sensible and reasonable. That is a strategy.
- I acknowledge my need for God’s help. One way He helps me in “More of Him – Less of Me” is to meet regularly with others for ongoing prayer and accountability. I will be honest and accurate before God and others in sharing my success and/or failures as I work toward my goal.
- I will set reasonable goals for myself and stay away from fads and empty promises. I will maintain my regiment as a lifestyle – something that must last and not be just for a season.
John 3:30 “He must become greater, I must become less.”
Well, that’s it . . . and now it’s out there. I hope I don’t screw it up. If you remember, would you pray for me? Would you pray for others struggling with the same (or another) problem? Thanks.
I will be sharing more in the coming weeks about “More of Him – Less of Me” starting up at Westside again. Maybe it’s time for you too!
Love you all . . .
Steve 🙂